Cognitive Science at Work
Thinking clearly, calmly and rationally has true payoffs—not only at work but in your life in general. You and your team benefit from learning how to apply these techniques quite rapidly to overcome irrational thinking which in turn improves communication, builds better relationships and swiftly moves you all through resolving conflicts as they arise. This theory has improved the lives of thousands of people and is grounded in over 60 years of research.
Personal growth, emotional mastery, and productivity at work are achieved by the use of Cognitive and Rational Emotive Behavior theories. Rational Emotive Behavior Theory is the foundation of the cognitive science revolution.
Rational Emotive Behavior Coaching:
- Is action-oriented.
- Teaches individuals to identify, challenge, and replace their self-defeating beliefs with healthier ones.
- Promotes emotional well-being and goal achievement.
- Assists leaders and managers to improve workplace relationships and efficacy.
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